Welcome to Renurture
Your free trial is available here - the first 3 modules of ACT I
Course curriculum
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Welcome to the programme
FREE PREVIEW -
Name Change
FREE PREVIEW -
Don't worry about the word 'abuse'
FREE PREVIEW -
Please tell us a little about you (it helps us to help others!)
FREE PREVIEW -
The 3 steps to freedom and empowerment!
FREE PREVIEW -
Want to read?
FREE PREVIEW -
Disclaimer
FREE PREVIEW -
Prepare to Journal
FREE PREVIEW
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ACT 1.1 Content
FREE PREVIEW -
Introducing 1.1
FREE PREVIEW -
What we mean by 'waking up'
FREE PREVIEW -
Craig's Wake up Story
FREE PREVIEW -
Journalling - a powerful tool.
FREE PREVIEW -
Trudy's Story - not knowing why she stayed
FREE PREVIEW -
Tom's Story - Holding on to Reality
FREE PREVIEW -
Why we struggle to see reality
FREE PREVIEW -
Pause and Process
FREE PREVIEW -
Summary
FREE PREVIEW -
Journal reflection prompts
FREE PREVIEW -
Facing the truth
FREE PREVIEW -
Key Take Aways
FREE PREVIEW -
Short Quiz
FREE PREVIEW -
Your Progress
FREE PREVIEW
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ACT 1.2 Content
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Introducing 1.2
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A cycle of addiction
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Love at First Sight (part 1)
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Love at First Sight (part 2 )
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Love at First Sight (part 3)
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The role of self-worth
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How we can become addicted (drawn) to a situation
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The drama cycle
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Our emotions and the drama cycle
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How to spot the biological addiction cycle...
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Pause and Process
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Journal reflection prompts
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Summary
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Key Take Aways
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Short Quiz
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Be inspired
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Your Progress
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A Super Fast Guide to Journalling
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About this course
- £110.00
- 137 lessons